I’m back to My Fitness Pal!

Mainly because starting January I changed my eating habits, but noticed how at the end of the day, around 5pm when we go to the gym, I felt exhausted and out of energy :/ I still worked out like a beast, but always on the way home I felt sick and hurried up to the kitchen to eat something.

After three weeks I realized I wasn’t eating enough.

Now I’m trying to log everything I eat. Used that BMR formula Sharee from Funeral for my Fat has on her blog, and now I know I should be eating 2,473 calories, when I was eating around 1,200 :/

The good thing is now I added more fruits to the mix along with nuts. I’m trying not to eat too much cookies and such, so that’s a big step for me, being a cookie monster lol 

I feel good now that I’m eating more, and confused at the same time, I don’t know if eating like this will get me to my goal. Anyway, I’ll trust in the process and the training :)

By the way, if you want to add me to My Fitness Pal, mine is http://www.myfitnesspal.com/isofia 

Now an English Breakfast tea after that big meal :D 

Today was that weekly lunch meeting with my co workers and went to another steak restaurant. It was delicious every bite of steak, but I’m feeling soooo full and… 

I’m not feeling that kind of guilt when you eat too much, because I enjoyed it. I think it’s another kind of guilt, because I can’t remember the last time I ate meat like a did today. Besides I tried another part of the cow lol which I can’t remember the name. 

Literally my reaction was something like this:



Yep, I think I can live without meat lol today was enough!

What if I don’t do all of those things? 

People like that are annoying. That’s just my opinion, but I know that I try my best in this journey, but unlike other people I keep my mouth shut. I don’t like to brag about it.

The only part I liked was the conclusion.